I suddenly realized that I'm not that young anymore, thanks to the posting from my lil frat. I'd better plan for a healthy life from now.. erkk.. but when should I give myself a start date huh? Haiyahhh.. another stress!! Dear Doink, factors that increase the risk of coronory heart disease: (1) Improper diet (2)Stress (3) Smoking. The fact is that you're a smoker and as a smoker, you should at least know one of the chemicals contained in your cigarettes. The one that you and I should be interested to talk about is nicotine. Now nicotine is the addictive drug that is present in the tobacco. It makes blood clot easily. Therefore, it increases the risk of blood clots blocking the blood vessels. If such clots block the coronory arteries, a heart attack may occur. Next, I've seen you trying hard to lose some flabs. That's very good. Just to let you know, a proper diet is important in reducing the risk of atherosclerosis which often begins early in life. A diet rich in saturated animal fats should be avoided. It should be substituted by polyunsaturated plant fats. The latter may lower the cholesterol level in the blood. So having stress in your office will conclude that you have 60% chance of having a heart attack. Take care, kak. From BioPuss. Thanks a hell lot Adik. After reading your post, my whole day was spoiled.

my little princess, sarah batrisyia. now 3 months old (how fast time really flies), she's really an amazing baby. did not give me any problems (other than being breech) throughout my pregnancy. and she's a very well behaved little girl since newborn. all she does mostly is feeding and sleeping. i can even do my shopping, carrying her along. she rarely cries, the only loud cries that I've heard before is when she's really hungry (for milk). she's an angry baby when she's hungry but other than that, she's so very easy to take care of, not only for me but for others as well. my parents, in-laws and relatives enjoyed taking care of her coz she's not a crabby baby. can't tell if she might change later but for now, that's her. even for her 1st to her 3rd month injection, she just cried and then stopped, no fever or nothing and during her circumsize, she didn't even cry! as what I can see, she might be a one hell of a "tahan lasak" baby just like her 2nd brother. good baby! mama and ayah love you so very much.

the reason i haven't been updating my blog is due to the daily work loads that i have to look at with my new job. i've found myself a new job as admin co-ordinator cum secretary and basically the company is dealing with modular carpets product for the hospitality industry. so which means, i'm back in project line, just like whatever i'm doing in my ex-company as my ex-post except that it's more hectic at this new job. apparently, my working hours (probably because i'm new) really stretches so long. since it's near to my home, i'm always the only one who reports early to the office. it's the first experience to work from outside town area anyway so i kinda enjoy the half an hour bus ride. the only pain is to work till late hours, not because of there's so much things to do but because the current secretary practise leaving only after the boss left (what a joke!). i've got easy access to the net but because of the always-busy-and-always-got-something-to-attend-to state, i seriously got no time to even check my personal emails. i've got a little spare time this evening so i thought, updating my blog would do me some good. i have a lot to tell but just no time to write now. i've updated a few stories that i wish to share at home but i've forgotten to bring it to work so that have to wait. more over, with little sarah at home, i just have got no time to do anything else at this stage, now that i'm working. there's photos that i wish to upload, story about my youngest step-son who followed his elder brother's step and lots more. wait for my juicy postings... there's so much to tell... helppppppp.....

passport photo of baby sarah. macam one of the 10 dwarfs.. ekekeke...

silent night, empty blog.. i've not been writing for past a month now. no opportunity on using the net. baby is growing inches by inches and the next thing you know, she's goo-ing. life is a nightmare now, not because of baby sarah but because i haven't got a job yet. interviews over interviews and still no luck. even production operator needs experience... phooi! i thought based on years of working experience and qualification, i've had a 90% better chance than those makciks that's there for the job but i was wrong. my experience is only on office line and not manufacturing line. i wouldn't be surprised if one day, to become a production operator, they'll need A level holders. really terok! but well, all that happens in june. now that i've someone who can take care of baby sarah should i be at work, its a relief that i can finally find an office job rather than ending up being a minah kilang. now that i've completed sending my resumes and walk-in interviews this whole week, i should be happy this weekend. dar will be treating me and baby to some shopping this weekend finally. i like.....